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If you are seeking to develop more compassion for yourself and others, this Loving Kindness Metta CD is the right tool for you.
With a tranquil and soothing voice, Wing Man Rita Law guides you through thirty minutes of loving kindness. While you practice sending an unlimited flow of loving energy to yourself, your loved ones, and all beings in this world, light music with the Tibetan singing bowls, bells and the bass adungu (Ugandan harp) is being played in the background.
Music played by Martin Klabunde. Meditation led by Wing Man Rita Law.
1 track | 32 minutes
Preview a clip:
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