 Meditation to Live Music
Meditating to music that is infused with pure love and intention brings us immediately into a magical realm of peace and inner reflection. During our Meditation to Live Music sessions, we utilize a range of indigenous and traditional instruments including the Tibetan singing bowls, the adungus (bow harps from Uganda, Africa), the Native American drum, and the Australian didgeridoo to open a portal where participants can reach a deep meditative awareness and experience who we are as a spiritual being. |
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 Loving Kindness (Metta) Meditation
Loving kindness meditation is a traditional Buddhist practice that aims to cultivate kindness and unconditional love towards our self, our friends and families, and all other beings in this world. A regular practice of loving kindness meditation helps us develop greater acceptance for our self and others and provides invaluable benefits to our social, emotional, and spiritual health. In our Loving Kindness Meditation sessions, Wing Man, who studied loving kindness meditation in her doctoral dissertation, provides guided instructions for sending positive thoughts to our self and all others while Martin plays soothing music on the Tibetan singing bowls and the mesmerizing adungus. |
To request a meditation session for your community, call Martin at 520-245-4547 or email him.
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If you are seeking more compassion for yourself and others, this loving kindness meditation CD will be a practical tool with many invaluable benefits! In this CD, you will hear Wing Man guide you through a 30-minute session of traditional Buddhist metta meditation with a calming voice; in the background, Martin Klabunde plays soothing music with the adungu and Tibetan singing bowls. Meditating to the positive messages of loving yourself, others, and all beings in this CD will help you open your heart to your social and spiritual worlds!
